Improving Your Performance When Not On The Course by Molly McDonald It’s the winter and that means a little less golf…at least for those of us living in northern states BUT that doesn’t mean you cant be thinking and preparing for the spring! Now is the time to work on your movement patterns and strength training [...]
Mobility
Fix the Foot and Fix the Rest of the Body
Fix the Foot and Fix the Rest of the Body by Molly McDonald The IET team attended a course back in May that would expand our knowledge and ability to help our clients more then we would have imagined all through natural 3D movement techniques. That course was level 1 and 2 Anatomy in Motion [...]