Integrated Exercise Therapy » Rotary Power https://ietbridge.com Move Better, Feel Better, and Perform Better Mon, 17 Oct 2022 15:54:39 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Improving Your Performance When Not On The Course https://ietbridge.com/improving-performance-course/?utm_source=rss&utm_medium=rss&utm_campaign=improving-performance-course https://ietbridge.com/improving-performance-course/#comments Mon, 02 Feb 2015 00:59:04 +0000 Molly http://ietbridge.com/wordpress/?p=384 Improving Your Performance When Not On The Course by Molly McDonald It’s the winter and that means a little less golf…at least for those of us living in northern states BUT that doesn’t mean you cant be thinking and preparing for the spring!  Now is the time to work on your movement patterns and strength training [...]

The post Improving Your Performance When Not On The Course appeared first on Integrated Exercise Therapy.

]]> https://ietbridge.com/improving-performance-course/feed/ 0 Building Rotational Stability and Power https://ietbridge.com/building-rotational-stability-power/?utm_source=rss&utm_medium=rss&utm_campaign=building-rotational-stability-power https://ietbridge.com/building-rotational-stability-power/#comments Fri, 11 Apr 2014 15:25:26 +0000 Molly http://ietbridge.com/wordpress/?p=325 Building Rotational Stability and Power by Mike DeLalio Many of the people who walk through the doors here at IET, in some way or another participate in a rotary activity, so at some point or another we have to develop that power to make them better at whatever it is that they do or want to [...]

The post Building Rotational Stability and Power appeared first on Integrated Exercise Therapy.

]]> https://ietbridge.com/building-rotational-stability-power/feed/ 0