Integrated Exercise Therapy » lifting https://ietbridge.com Move Better, Feel Better, and Perform Better Mon, 17 Oct 2022 15:54:39 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Improving Your Performance When Not On The Course https://ietbridge.com/improving-performance-course/?utm_source=rss&utm_medium=rss&utm_campaign=improving-performance-course https://ietbridge.com/improving-performance-course/#comments Mon, 02 Feb 2015 00:59:04 +0000 Molly http://ietbridge.com/wordpress/?p=384 Improving Your Performance When Not On The Course by Molly McDonald It’s the winter and that means a little less golf…at least for those of us living in northern states BUT that doesn’t mean you cant be thinking and preparing for the spring!  Now is the time to work on your movement patterns and strength training [...]

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